

Your Daily Food Intake-Part 2
Although we need to consume foods from the 4 food groups, the groups are not of equal importance. The two most important food groups have...


Your Daily Food Intake-Part 1
The foods we eat fall into one of 4 food groups. The food groups are not of equal importance as there is a most important and a least...


Preventing Heart Disease Naturally
There are some fascinating and scary facts about heart disease that I want to share with you. I was watching a video by Dr. Sam Robbins...













































