

Say No To Tobacco Use
By understanding how tobacco affects the health and why it is the number 1 cause of premature deaths and disease, smokers can take measures


Help To Quit Smoking
Whatever the reason for quitting smoking, remember giving up tobacco use is the best decision a smoker can make.


Smokers Get Ready For Plain Packaging
Smokers must get ready for plain cigarette packaging in a GLOBAL effort to get smokers to quit. Smoking is a major health risk factor and...


Self Care For Smokers
Self care(health care at home) that replaces medical care is beyond just taking care of a cold or protecting the skin from the sun. This...


Smoking Is A Killer Risk Factor
Tobacco is the number one cause of diseases and premature deaths. For this reason smokers who want good health and longevity must quit....


The Effects Of Smoking On Health
Smoking is bad because the nicotine in the tobacco is addictive. When you smoke you feel calm and alert; you experience a temporary mood...













































