Building A Self-Care Practice
Since prevention is better than cure, self care is most important to protect our health from disease and premature deaths.
Self Care Versus Medical Care
Do you need medical care or self care? Making the right decision is important to your health and longevity. Although they both involve...
Self-Care Assessments
When you become sick or have a medical problem, you will want to see a health professional; you expect to get better after seeing one. ...
We Can Protect Our Health From Cancer
World Cancer Day is a day when the world unites to raise awareness of the disease and how it can be prevented. We are joining this global...
Keeping Personal Health Records
This digital is an example of how advances in technology have changed the way healthcare is managed, giving the patient more control of...
Prevention Is Better Than Cure
When it comes to protecting our health from heart diseases, prevention is better than cure. Due to bad choices/ habits, or UNAVOIDABLE...
Overweight And Diabetes
Being overweight or obese puts you at greater risk risk for type 2 diabetes. If you develop diabetes and are also oveweight you are...
Chronic Disease And Self Care
Individuals who have been diagnosed with a chronic disease must not only provide self care, but must manage the disease to prevent...
The Threat Of NCD's
In this video the United Nations Secretary General highlights the threat of non-communicable diseases (NCD's). NCD's are also called...
Your Self Care ToolKit
A medical doctor has tools which he can use to provide medical care; in the same manner we have tools as individual to provide SELF CARE....
