How Your Habits Can Influence Your Health
Every year New Year health resolutions are made and every year many of these fail. Most resolutions fail due to HABITS.
Building A Self-Care Practice
Since prevention is better than cure, self care is most important to protect our health from disease and premature deaths.
Self Care Versus Medical Care
Do you need medical care or self care? Making the right decision is important to your health and longevity. Although they both involve...
Self-Care Assessments
When you become sick or have a medical problem, you will want to see a health professional; you expect to get better after seeing one. ...
We Can Protect Our Health From Cancer
World Cancer Day is a day when the world unites to raise awareness of the disease and how it can be prevented. We are joining this global...
Keeping Personal Health Records
This digital is an example of how advances in technology have changed the way healthcare is managed, giving the patient more control of...
Sedentary Lifestyle Modifiers
. A sedentary lifestyle is a major cause of chronic diseases, overweight and premature death. One of the causes of obesity is a...
World Heart Day Global Event
Every year on September 29 The World Heart Federation organizes World Heart Day to raise awareness about cardiovascular disease(CVD)....
Prevention Is Better Than Cure
When it comes to protecting our health from heart diseases, prevention is better than cure. Due to bad choices/ habits, or UNAVOIDABLE...
Self Care To Prevent Heart Disease
Your aim with SELF CARE for any chronic disease is to prevent the disease. Should someone develop a disease; however, self care is doubly...
