About Noncommunicable Diseases
Noncommunicable diseases(NCD) are also called chronic diseases. NCD's are the leading cause of mortality in the world, representing 60%...
Overweight And Diabetes
Being overweight or obese puts you at greater risk risk for type 2 diabetes. If you develop diabetes and are also oveweight you are...


Chronic Disease And Self Care
Individuals who have been diagnosed with a chronic disease must not only provide self care, but must manage the disease to prevent...


Self Care To Prevent Strokes
A stroke is a cardiovascular disease(CVD); CVD's are chronic diseases. Strokes take the lives of millions each year and is the 5th...


Self Care For Diabetes
Diet and exercise are key factors in determining one's health risks. Both healthy eating and physical activity are important in the...













































