Preventing Heart Disease Naturally
There are some fascinating and scary facts about heart disease that I want to share with you. I was watching a video by Dr. Sam Robbins...
Prevention Is Better Than Cure
When it comes to protecting our health from heart diseases, prevention is better than cure. Due to bad choices/ habits, or UNAVOIDABLE...
Chronic Disease And Self Care
Individuals who have been diagnosed with a chronic disease must not only provide self care, but must manage the disease to prevent...
Self Care To Prevent Strokes
A stroke is a cardiovascular disease(CVD); CVD's are chronic diseases. Strokes take the lives of millions each year and is the 5th...
Exercise And Meditation Prevent Colds
When planning for your Self Care, don't ignore colds and flus. Taking care of yourself to prevent them or taking care of your health...
The Effects Of Smoking On Health
Smoking is bad because the nicotine in the tobacco is addictive. When you smoke you feel calm and alert; you experience a temporary mood...
Balding Men-Increased Risk For Heart Disease
Men are you losing your hair and are under 30 years of age? Start changing your lifestyle to protect your heart health. According to a...
