Prevention Is Better Than Cure
When it comes to protecting our health from heart diseases, prevention is better than cure. Due to bad choices/ habits, or UNAVOIDABLE...
Self Care To Prevent Heart Disease
Your aim with SELF CARE for any chronic disease is to prevent the disease. Should someone develop a disease; however, self care is doubly...
Cholesterol And Your Health
Cholesterol is a waxy substance that travels through the blood in Lipoproteins. Cholesterol is made by the body and can be found in food...
Risk Factors-Primary Or Secondary
The World Health Organization(WHO) defines a risk factor as, "any attribute, characteristic or exposure of an individual that increases...
The Threat Of NCD's
In this video the United Nations Secretary General highlights the threat of non-communicable diseases (NCD's). NCD's are also called...
Air Pollution And Your Health
The World health Organization (WHO) defines air pollution as, “contamination of the indoor or outdoor environment by any chemical,...
Physical Activity Versus Physical Inactivity
Are you a physically active person or are you a sedentary one? Does your lifestyle affect your ability to mobilize and be active? Being...
Making New Year Health Resolutions
It is the time of the year, the beginning of a new one. Many resolutions are made, but many are broken. Health and Wellness resolutions...
Balding Men-Increased Risk For Heart Disease
Men are you losing your hair and are under 30 years of age? Start changing your lifestyle to protect your heart health. According to a...
Heart Disease-The Number One Killer
World Heart Day is a health awareness event that is hosted every year on September 29. This year the theme Is: ' Heart Choices NOT Hard...
