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Risk Factors-Primary Or Secondary

  • Jun 17, 2016
  • 2 min read

The World Health Organization(WHO) defines a risk factor as, "any attribute, characteristic or exposure of an individual that increases the likelihood of developing a disease or injury."

For this article we are taking a look at the health risk factors for non communicable diseases(NCD's).

NCD's are chronic diseases, chronic disease are: diabetes, heart Disease, stroke, chronic obstructive pulmonary disease(COPD and cancers.

The major risk factors for chronic diseases are:

-Unhealthy eating

-Lack of physical activity

-Overweight /Obesity

-Smoking -Abuse of Alcohol

-Air pollution

-Hypertension

-High cholesterol

Primary Risk factors

These are referred to as primary because they are usually not as a result of another risk factor. Primary risk factors are usually as a result of bad habits, choice or exposure. Primary risk factors can be avoided, they are in our control.

  • Unhealthy eating

  • Physical inactivity

  • Smoking

  • Abuse of alcohol

  • Air pollution

Secondary Risk Factors

Some health risk factors are secondary, meaning they are as a result of another risk factor.

Examples of secondary risk factors are:

Overweight/Obesity- Secondary to unhealthy eating, lack of physical activity, hereditary or existing disease.

Hypertension- Secondary to unhealthy eating, obesity, age and race.

High Cholesterol- Secondary to unhealthy eating and age.

Existing disease- Existing disease is a secondary risk factor, secondary to the risk factor that caused the disease. Existing disease; however, is a risk factor for disability and can be a risk factor for other diseases.

Our aim in protecting our health is to prevent secondary risk factors; we can accomplish this by eliminating the primary ones, by changing our habits or making better choices.

DO:

  • Quit smoking/Do not smoke

  • Develop healthy eating habits

  • Be physically active

  • Avoid exposure to air pollution

  • Strive to maintain a healthy weight

  • Be aware of any hereditary risk factors.

Check out our health program, it is for those who want to DO any of the above.

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