

Smoking Affects The Human Body In Many Ways
Smoking is the major cause of disease, illhealth and premature death. It affects the human body in many ways.


Is Cancer Prevention A Reason to Lose Weight?
When compared to fitting into a smaller size or looking as good as someone who is slimmer, GOOD HEALTH may not be the best motivator to...
Prevention Is Better Than Cure
When it comes to protecting our health from heart diseases, prevention is better than cure. Due to bad choices/ habits, or UNAVOIDABLE...


Self Care To Prevent Heart Disease
Your aim with SELF CARE for any chronic disease is to prevent the disease. Should someone develop a disease; however, self care is doubly...


Air Quality And Your Health
Air pollution and physical inactivity are two risk factors for chronic diseases and ill health. To avoid these two risk factors and enjoy...


Selfcare To Beat Diabetes
Today is World Health Day, it is celebrated each year to raise awareness of a global health issue. The focus on World Health Day 2016, is...


Exercise Can Prevent Alzheimer's
Health conscious people who live a healthy lifestyle can expect to live longer. At the same time, the risk of alzheimer's is increased...
Overweight And Diabetes
Being overweight or obese puts you at greater risk risk for type 2 diabetes. If you develop diabetes and are also oveweight you are...


What Is Self Care?
Self Care is health care provided by you at home to take care of your health and prevent disease, Self Care is preventative." -Jennie...


Is Santa Claus A Jolly Healthy One?
Are you planning on meeting Santa Clause this holiday season? Since Santa meets many boys and girls during the holidays, he is a busy...













































