

Preventing Heart Disease Naturally
There are some fascinating and scary facts about heart disease that I want to share with you. I was watching a video by Dr. Sam Robbins...
About Noncommunicable Diseases
Noncommunicable diseases(NCD) are also called chronic diseases. NCD's are the leading cause of mortality in the world, representing 60%...


Cancer Competes With Heart Disease
Changes in lifestyle and medicine are responsible for a health trend which showed heart disease as the number 1 cause of deaths in the...


Self Care To Prevent Heart Disease
Your aim with SELF CARE for any chronic disease is to prevent the disease. Should someone develop a disease; however, self care is doubly...


Cholesterol And Your Health
Cholesterol is a waxy substance that travels through the blood in Lipoproteins. Cholesterol is made by the body and can be found in food...


Hypertension In Pregnancy-A Risk Factor
A recent study has reported that even a slight elevation in blood pressure during pregnancy puts a woman health at risk later in life....


Air Quality And Your Health
Air pollution and physical inactivity are two risk factors for chronic diseases and ill health. To avoid these two risk factors and enjoy...


Exercise And Meditation Prevent Colds
When planning for your Self Care, don't ignore colds and flus. Taking care of yourself to prevent them or taking care of your health...


Balding Men-Increased Risk For Heart Disease
Men are you losing your hair and are under 30 years of age? Start changing your lifestyle to protect your heart health. According to a...


Heart Disease-The Number One Killer
World Heart Day is a health awareness event that is hosted every year on September 29. This year the theme Is: ' Heart Choices NOT Hard...













































