Self Care Versus Medical Care
Do you need medical care or self care? Making the right decision is important to your health and longevity. Although they both involve...
About Noncommunicable Diseases
Noncommunicable diseases(NCD) are also called chronic diseases. NCD's are the leading cause of mortality in the world, representing 60%...
Cholesterol And Your Health
Cholesterol is a waxy substance that travels through the blood in Lipoproteins. Cholesterol is made by the body and can be found in food...
Selfcare To Beat Diabetes
Today is World Health Day, it is celebrated each year to raise awareness of a global health issue. The focus on World Health Day 2016, is...
Exercise Can Prevent Alzheimer's
Health conscious people who live a healthy lifestyle can expect to live longer. At the same time, the risk of alzheimer's is increased...
Overweight And Diabetes
Being overweight or obese puts you at greater risk risk for type 2 diabetes. If you develop diabetes and are also oveweight you are...
Your Self Care ToolKit
A medical doctor has tools which he can use to provide medical care; in the same manner we have tools as individual to provide SELF CARE....
What Is Self Care?
Self Care is health care provided by you at home to take care of your health and prevent disease, Self Care is preventative." -Jennie...
