Smoking Affects The Human Body In Many Ways
Smoking is the major cause of disease, illhealth and premature death. It affects the human body in many ways.
Preventing Heart Disease Naturally
There are some fascinating and scary facts about heart disease that I want to share with you. I was watching a video by Dr. Sam Robbins...
About Cancer And Its Prevention
A video on what is cancer and how it can be prevented.
About Noncommunicable Diseases
Noncommunicable diseases(NCD) are also called chronic diseases. NCD's are the leading cause of mortality in the world, representing 60%...
Prevention Is Better Than Cure
When it comes to protecting our health from heart diseases, prevention is better than cure. Due to bad choices/ habits, or UNAVOIDABLE...
Self Care To Prevent Heart Disease
Your aim with SELF CARE for any chronic disease is to prevent the disease. Should someone develop a disease; however, self care is doubly...
Smokers Get Ready For Plain Packaging
Smokers must get ready for plain cigarette packaging in a GLOBAL effort to get smokers to quit. Smoking is a major health risk factor and...
Your Self Care ToolKit
A medical doctor has tools which he can use to provide medical care; in the same manner we have tools as individual to provide SELF CARE....
Self Care To Prevent Strokes
A stroke is a cardiovascular disease(CVD); CVD's are chronic diseases. Strokes take the lives of millions each year and is the 5th...
Exercise And Meditation Prevent Colds
When planning for your Self Care, don't ignore colds and flus. Taking care of yourself to prevent them or taking care of your health...
