Prevention Is Better Than Cure
When it comes to protecting our health from heart diseases, prevention is better than cure. Due to bad choices/ habits, or UNAVOIDABLE...
Weight Loss And Special Diets
A study found that a mix of carbohydrates, fat and protein made no difference whether people lost weight. The participants in the study...
Self Care To Prevent Heart Disease
Your aim with SELF CARE for any chronic disease is to prevent the disease. Should someone develop a disease; however, self care is doubly...
Cholesterol And Your Health
Cholesterol is a waxy substance that travels through the blood in Lipoproteins. Cholesterol is made by the body and can be found in food...
Hypertension In Pregnancy-A Risk Factor
A recent study has reported that even a slight elevation in blood pressure during pregnancy puts a woman health at risk later in life....
Risk Factors-Primary Or Secondary
The World Health Organization(WHO) defines a risk factor as, "any attribute, characteristic or exposure of an individual that increases...
Air Quality And Your Health
Air pollution and physical inactivity are two risk factors for chronic diseases and ill health. To avoid these two risk factors and enjoy...
Smokers Get Ready For Plain Packaging
Smokers must get ready for plain cigarette packaging in a GLOBAL effort to get smokers to quit. Smoking is a major health risk factor and...
Walking & Eating-A Dynamic Duo
When you think about walking and eating what comes to mind? May be: Poor eating habits Over eating Junk food Obese Hunger What comes to...
Choosing The Right Weight Loss Plan
There are tons of weight loss programs and millions of people who are either contemplating losing weight or are involved in some type of...
