We Can Protect Our Health From Cancer
World Cancer Day is a day when the world unites to raise awareness of the disease and how it can be prevented. We are joining this global...
About Cancer And Its Prevention
A video on what is cancer and how it can be prevented.
Making A New Year Health Resolution
It is the end of the year and the beginning of a new one. Many resolutions are made, but many are broken. Health and Wellness resolutions...
Selfcare To Beat Diabetes
Today is World Health Day, it is celebrated each year to raise awareness of a global health issue. The focus on World Health Day 2016, is...
Exercise Can Prevent Alzheimer's
Health conscious people who live a healthy lifestyle can expect to live longer. At the same time, the risk of alzheimer's is increased...
Exercise To Prevent Breast Cancer
A study has linked exercise in the reproductive and post-menopausal years to the prevention of breast cancer. Exercise is necessary in...
Chronic Disease And Self Care
Individuals who have been diagnosed with a chronic disease must not only provide self care, but must manage the disease to prevent...
Exercise And Meditation Prevent Colds
When planning for your Self Care, don't ignore colds and flus. Taking care of yourself to prevent them or taking care of your health...
Air Pollution And Your Health
The World health Organization (WHO) defines air pollution as, “contamination of the indoor or outdoor environment by any chemical,...
The Effects Of Obesity On Health
Although overweight and obese people may be concerned about appearance, acceptance and clothes sizes, the health consequences of being an...
